For Darlene Lytle, life came to a screeching halt in September of 2021 with one word: cancer. Though she had no alarming symptoms prior to her diagnosis, a routine colonoscopy – in fact, her very first one – discovered a tumor in her colon. And a follow-up CT scan revealed that the cancer had already […]
Star Valley Health has a dietician that is truly remarkable. Troy Bailey describes himself as a “realistic dietician”. He speaks with his clients about paths to nutrition that are workable. “Everyone is different and their bodies are diverse. It’s not just a one step program.” With health at the forefront like never before, vitamins and […]
A heart attack. Most people can name a man that has had one, been warned about having one, or perhaps even died of one. But can you name a woman that has had a heart attack? Before 1987, more men than women died of heart disease because of a variety of differences in biology and […]
Crossfit is now a noun in the dictionary and is defined as, “a high-intensity fitness program incorporating elements from several sports and types of exercise”. As humans, we are generally competitive and innately want to push ourselves to be faster or stronger especially when there is someone right next to us either slightly ahead or […]
